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Fox Nuts
Fox nuts are the edible seeds of the aquatic plant Euryale ferox, predominantly cultivated in India. These seeds are harvested from the flower of the plant, roasted to create a puffed, crunchy snack that is both nutritious and versatile.
Culinary Uses
- Roasted Snack: Lightly roast Fox Nuts in ghee or oil and season with spices for a healthy snack.
- Fox Nut Kheer: A traditional Indian dessert made by simmering Fox Nuts in milk with sugar and cardamom.
- Curries and Soups: Add Fox Nuts to curries or soups for added texture and nutrition.
- Salads and Bhel: Incorporate roasted Fox Nuts into salads or bhel for a crunchy element.
Health Benefits
- Heart Health: Rich in magnesium and potassium, Fox Nut helps regulate blood pressure and supports overall heart function.
- Weight Management: Low in calories and fat, yet high in protein and Fiber, Fox Nut promotes satiety, making it an excellent choice for weight control.
- Blood Sugar Regulation: With a low glycaemic index, Fox Nut releases sugar slowly into the bloodstream, aiding in blood sugar control.
- Antioxidant Properties: Contains antioxidants like kaempferol and polyphenols, which combat oxidative stress and may reduce the risk of chronic diseases.
- Bone Health: High in calcium and phosphorus, Fox Nut supports bone strength and may help prevent conditions like osteoporosis.
- Skin and Anti-Aging: The antioxidants in Fox Nuts contribute to skin health and may delay signs of aging.
- Digestive Health: The Fiber content aids in digestion and helps prevent constipation.
Specifications
| Colour | Light Reddish Spot – Creamy White |
|---|---|
| Size | Flattened – Fully Expanded >= 15mm |
| Appearance | Slightly Irregular Puffed White Balls |
| Flavour | Neutral Taste |
| Texture | Airy Texture |
| Moisture | Max 8% |
| Total Ash | <2% |
| Protein | 7%-9% |
| Carbohydrates | 70%-77% |
Allergens: Free from Allergens
(Other mandatory requirements will be complying respective to the EU regulations country.)
Labelling: Shall indicate product name, net weight, batch lot number, BBE, origin.
Packing: 25kg Paper bags with inner liner. (Provide customized packing as per your requirements.)
Shelf-Life: 12 months