Back to Spices
Spices
Nutmeg / Nutmeg Powder
Nutmeg is a warm, aromatic spice made from the seed of the nutmeg tree (Myristica fragrans), an evergreen native to the Spice Islands (Indonesia). It is valued for its sweet-spicy flavor and is used in both sweet and Savory dishes around the world.
Culinary
- Used in baked goods (cakes, pies, cookies), custards, and desserts
- Also used in Savory dishes like creamy sauces, mashed potatoes, curries, and soups
- A key ingredient in spice blends like garam masala and pumpkin spice
- Beverages: Sprinkled on top of lattes, eggnog, chai, and mulled wine
Forms of Nutmeg
- Whole Nutmeg: Hard seed that is grated fresh for maximum flavor
- Ground Nutmeg: Pre-ground powder; convenient but loses aroma faster
Taste and Aroma
- Warm, sweet, and slightly nutty
- Hints of clove, pepper, and cinnamon
- Very aromatic, especially when freshly grated
Nutritional and Medicinal Properties
- Contains myristicin and eugenol, compounds with antioxidant and anti-inflammatory effects
- Small amounts can aid digestion and boost mood
- Caution: In large doses, nutmeg can be toxic and cause hallucinations or nausea due to myristicin
Medicinal
Traditionally used to aid digestion, relieve insomnia, and soothe nausea
Fun Fact
Nutmeg and mace come from the same fruit-nutmeg is the seed, and mace is the red outer covering (aril).
Specifications
| PRODUCT | NUTMEG SEED |
|---|---|
| ORIGIN | INDIA |
| APPEARANCE | GREY-BROWN SPHERES |
| SMELL | INTENSE AND AROMATIC |
| FLAVOUR | WARM, SLIGHTLY SWEET |
| MOISTURE | Max. 10.00% |
| TOTAL ASH | Max. 3.0% |
| ACID INSOLUBLE ASH | Max. 0.5% |
| STEAM VOLATILE OIL | Min. 4.0% |